is a voluntary organisation offering help, advice and support to people who experience phobias, panic attacks, obsessive compulsive disorder and body dysmorphic disorder, together with help, advice and support to the families of those with borderline personality disorder.
Helpline: 0845 120 2916
Click here to access First Steps to Freedom website
is a charity aiming to aid the relief and rehabilitation of people experiencing Panic Attacks, Phobias, Obsessive/Compulsive Disorders and other related anxiety disorders, including tranquilliser withdrawal, and to provide support to sufferers and their families and or carers.